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3-IN-1 SIZES: Start on the 16-inch side to get an idea of what your vertical can handle. If (and when) that gets too easy, simply rotate the box, and add 2 to 4-inches, pushing yourself to jump higher and burn those calories!

Plyometric Box for HIIT Training – Boost Height & Burn

3-IN-1 SIZES: Start on the 16-inch side to get an idea of what your vertical can handle. If (and when) that gets too easy, simply rotate the box, and add 2 to 4-inches, pushing yourself to jump higher and burn those calories!