SEVEN GRAINS - This surprisingly light yet filling blend of 7 organic whole grains includes Turkey Red Wheat, White Sonora Wheat, Oat Flour, Rye, Buckwheat, Wild Rice and Flax Seed Meal

Most pancake mixes rely on refined flour and additives to create that fluffy texture we crave. Sunrise Flour Mill takes a different approach with their 7-Grain Heritage Pancake Mix, using pre-hybridized heritage wheat and single-pass milling technology from the 1930s. The result is a surprisingly light pancake that won’t leave you feeling bloated or weighed down.

This organic blend combines seven whole grains including Turkey Red Wheat, White Sonora Wheat, oat flour, rye, buckwheat, wild rice, and flax seed meal. The heritage wheat varieties are easier to digest than modern hybridized versions, which means less discomfort for those with gluten sensitivity. The unifine milling process creates an exceptionally fine flour that produces genuinely fluffy pancakes and waffles without any chemical leavening agents or mystery ingredients.

Who Is This For?

This mix works well for anyone tired of feeling heavy after breakfast. If you experience bloating with conventional pancake mixes, the heritage grains here may make a noticeable difference. It’s also ideal for families wanting to avoid pesticides and additives while still enjoying weekend breakfast traditions. The seven-grain blend provides more fiber and nutrients than standard mixes, making it a practical choice for health-conscious households who don’t want to sacrifice taste or texture.

Bottom Line

Sunrise Flour Mill delivers on its promise of lighter, more digestible pancakes without compromising on fluffiness. The USDA organic certification, heritage grains, and zero additives make this a straightforward upgrade from conventional mixes. At 2.5 pounds, you’ll get multiple batches of pancakes that actually taste like real grain rather than processed flour. If you’re looking for a pancake mix that won’t leave you feeling sluggish, this heritage blend is worth trying.

  • SEVEN GRAINS – This surprisingly light yet filling blend of 7 organic whole grains includes Turkey Red Wheat, White Sonora Wheat, Oat Flour, Rye, Buckwheat, Wild Rice and Flax Seed Meal
  • HERITAGE WHEAT – Pre-hybridized, many people acknowledge that digestibility is better than modern versions which helps to lessen bloating for those with gluten sensitivity
  • 100% ORGANIC – Free from chemicals, pesticides, and herbicides, this flapjack and waffle mix also is a great source of fiber producing fluffy cakes for all to enjoy without worrying about unknown ingredients
  • FLAVORFUL & NUTRITIOUS – Superior flavor compared to conventional hotcake mixes with higher nutrient and micronutrient content
  • SINGLE PASS MILLING – The use of unifine milling, a technology from the 1930s, produces super-fine and fluffy flour ideal for creating lusciously lofty baked goods taking us back to a time before the introduction of intensive scientific plant breeding