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I must admit, I was hesitant about starting yoga, but the Yoga for Beginners Deluxe Set made it an enjoyable and accessible experience. The gentle yoga routines were perfect for someone like me who needed to build strength and flexibility gradually.

The set includes eight different video routines, each designed for beginners, which helped keep my practice varied and engaging. I particularly appreciated the ‘Relaxation Yoga’ routine on days when I felt stressed or overwhelmed.

One feature that stood out was the clear instructions provided by the instructor throughout each routine. She offers modifications for poses to accommodate different levels of ability, which made me feel confident that I wasn’t pushing myself too hard. This attention to detail is crucial for beginners like me who are learning the ropes.

However, it would have been beneficial if there were more detailed descriptions or guides for each pose within the videos themselves. As someone new to yoga, I found myself searching online for proper form and alignment on occasion.

Despite this minor inconvenience, the Yoga for Beginners Deluxe Set has proven to be an invaluable resource in my journey towards improved strength, flexibility, and overall well-being. If you’re considering starting yoga but feel intimidated, I highly recommend giving this set a try.

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