10-Minute Booty Builder Gym Equipment for Home: In traditional squats, your glutes arent fully engaged, your leg muscles are dominant, and your joints are strained. The DB Method’s perfect home workout equipment with squat form is easy on your joints, and shifts weight back to your glutes, putting them under loads ideal for hypertrophy. This fully activates your glutes so you can work towards your Dream Butt in 10 minutes or less every day.
