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RESISTANCE BAND WORKOUTS FOR BEGINNERS: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go.

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VERSATILITY: Move the ball through the water or lift the ball out of water for moderate weightlifting. The unique design will give you and others a full workout. Work out alone or with others by passing the ball to each other. The durable heavy duty PVC Resistance Training Ball is designed to meet any level of low impact workouts you desire.

BIO Sports Water Resistance Ball for Low Impact Full Body Pool Workout (Green)

VERSATILITY: Move the ball through the water or lift the ball out of water for moderate weightlifting. The unique design will give you and others a full workout. Work out alone or with others by passing the ball to each other. The durable heavy duty PVC Resistance Training Ball is designed to meet any level of low impact workouts you desire.

[Upgraded Metal Adjustment Buckle]: Our pilates bar come with newly upgraded heavy-duty metal adjustment buckle and nylon rope with clear graduations. Just press the button easily, you can adjust the nylon rope to the desired length more quickly and accurately when training different movements. The adjustable ranges from 4.3 inches to 18 inches. Our pilates bar kit with resistance bands are suitable for those who are between 5.2'-5.8' height to practice.

Pilates Bar Kit with Resistance Bands, Multifunctional Yoga Pilates Bar with Heavy-Duty Metal Adjustment Buckle, Portable Home Gym Pilates Resistance Bar for Women Full Body Workouts(20-150LBS)-Pink

[Upgraded Metal Adjustment Buckle]: Our pilates bar come with newly upgraded heavy-duty metal adjustment buckle and nylon rope with clear graduations. Just press the button easily, you can adjust the nylon rope to the desired length more quickly and accurately when training different movements. The adjustable ranges from 4.3 inches to 18 inches. Our pilates bar kit with resistance bands are suitable for those who are between 5.2′-5.8′ height to practice.