3-IN-1 SIZES: Start on the 16-inch side to get an idea of what your vertical can handle. If (and when) that gets too easy, simply rotate the box, and add 2 to 4-inches, pushing yourself to jump higher and burn those calories!
pro-duty
High Capacity Plyometric Box – Boost HIIT Workouts
VERSATILE WORKOUT: Rated at a 440-pound weight capacity, step-up your plyometric training with confidence. Perform HIIT exercises such as box jumps, push-ups, dips, or step-ups for a full range of upper and lower body strengthening exercises.