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Yoga Boost: Beginner’s Yoga System For Men And Women Who Don’t Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

See on Amazon \n As a beginner to yoga, I found the Yoga Boost system to be an excellent starting point for my practice. The modular design catered perfectly to someone like me who is not naturally flexible. \n\n The comprehensive guide provided a clear understanding of each pose, making it easy to follow along …