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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

See on Amazon As someone who has been eager to incorporate yoga into my daily routine for quite some time now, I must say that Gentle Yoga for mid-life individuals has been an absolute game-changer. \n\n What initially drew me to this program was the promise of beginner-friendly practices tailored specifically for those in their …

Bioderma Sensibio H2O Micellar Water, Makeup Remover, Gentle for Skin, Fragrance-Free & Alcohol-Free, No Rinse Skincare With Micellar Technology for Normal To Sensitive Skin Types

See on Amazon I’ve been using the Bioderma Sensibio H2O Micellar Water for several months now, and I must say it has become an essential part of my skincare routine. The first thing that drew me to this product was its fragrance-free and alcohol-free formula. As someone with sensitive skin, I’ve always been wary of …