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High Resistance Aerobic Exercise: Stepper machine has an advanced and stable hydraulic system, which can maintain high resistance exercise for 30 minutes per cycle. In order to keep you aerobic and adapt to the rhythm of exercise, stepper starts to reduce resistance after 30 minutes of continuous exercise, so as to achieve the optimal exercise effect

Stair Steppers for Excercise at Home, Mini Stepper with Resistance Bands & LCD Monitor, Hydraulic Fitness Stepper Machine with 330LBS Weight Capacity, Stair Stepper for Home Full Body Workout

High Resistance Aerobic Exercise: Stepper machine has an advanced and stable hydraulic system, which can maintain high resistance exercise for 30 minutes per cycle. In order to keep you aerobic and adapt to the rhythm of exercise, stepper starts to reduce resistance after 30 minutes of continuous exercise, so as to achieve the optimal exercise effect

📞【Alexa Voice Control & Bluetooth Calling】Work with Amazon Alexa, you can ask questions, control music playback, check the weather, set alarms and timers, and more by speaking to your watch. With Bluetooth 5.3, you can also answer/make clear calls directly from your smart watches when your phone is out of reach. (THE WATCH CAN NOT SEND MESSAGES, or TEXT BACK, Bluetooth distance 8-10 meters).

Fitpolo Smart Watch for Men Women Android, Alexa Built-in [1.8″ HD Screen] IP68 Waterproof Fitness Watch Bluetooth Call for Android & iPhone with Heart Rate/Sleep/SpO2 Monitor,105 Sports Trackers

Alexa Voice Control & Bluetooth CallingWork with Amazon Alexa, you can ask questions, control music playback, check the weather, set alarms and timers, and more by speaking to your watch. With Bluetooth 5.3, you can also answer/make clear calls directly from your smart watches when your phone is out of reach. (THE WATCH CAN NOT SEND MESSAGES, or TEXT BACK, Bluetooth distance 8-10 meters).