NON-SLIP AND DOUBLE LAYER ANTI TEAR: Double-sided anti-skid surface, so you can do any exercise safely. The wave texture is the contact surface with the ground, improves slip resistance.Suede surface prevents hands and feet from slipping out of position.Which is more slip resistant if you sprinkle water on mat.These dual-layer extra thick yoga mats for women perfectly blends function and comfort in one, making it an ideal workout mat for home as well.Non slip on wood floor, tile floor, cement.