VERSATILITY: Move the ball through the water or lift the ball out of water for moderate weightlifting. The unique design will give you and others a full workout. Work out alone or with others by passing the ball to each other. The durable heavy duty PVC Resistance Training Ball is designed to meet any level of low impact workouts you desire.
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BIO Sports Water Resistance Ball for Low Impact Full Body Pool Workout (Green)

I’m thoroughly impressed with this innovative water resistance ball! The unique design of the ball allows for neutral buoyancy, making it perfect for a variety of workouts. Whether you’re moving the ball through the water or lifting it out for moderate weightlifting, you’ll get a full-body workout that’s both challenging and fun.

The low-impact training feature is a major plus, as it protects your joints from stress while still giving you the level of cardio or resistance training you desire. I also appreciate how durable this ball is – made with heavy-duty PVC, it can withstand even the toughest use, whether that’s from kids using it as a water toy or adults putting it through its paces.

One of my favorite features is the hand-eye coordination challenge posed by the ball’s erratic movement when released in the water. It requires focus and skill to track and catch the ball, making it an excellent addition to any workout routine. Overall, I’m highly impressed with this product and think it’s a great option for anyone looking for a fun and effective low-impact workout.

  • ONE OF A KIND: Unlike most other water exercise products, which always force itself to float to the top, this balls neutral buoyancy allows users to perform controlled movements in various directions and positions under water for a variety of workouts.
  • VERSATILITY: Move the ball through the water or lift the ball out of water for moderate weightlifting. The unique design will give you and others a full workout. Work out alone or with others by passing the ball to each other. The durable heavy duty PVC Resistance Training Ball is designed to meet any level of low impact workouts you desire.
  • LOW IMPACT TRAINING: Protect your joints from stress while getting the level of Cardio or Resistance Training you desire. The water filled ball creates a neutral buoyancy, enabling the ball to move easily through the water by creating a resistance in a singular direction.
  • HAND EYE COORIDINATION: When released in the water, the balls spin and the waters momentum create an erratic movement which requires you to track and catch the ball.
  • DURABILITY: Unlike water exercise equipment made with foam, if your kids decide to use this as a water toy, it will survive the abuse while giving an unexpected workout.
  • EASY TO USE: Attach the ball to a regular garden hose using the included attachment. Turn on the tap to inject water into the ball untill the desired level. When fully filled the ball is about 14.5-15 pound.

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